7th January 2012

Source: gotogoto

1,608 notes 

A memorable quote

“

習慣に組み込む技術

これほどカンタンなことはない。
１回目を今すぐやればいい。
明日、２回目をやればいい。
そうやって続ければ習慣になるのです。

数学的に言うならば、まず１回目をやる。
Ｎ回目を行ったとしたら、Ｎ＋１回目もやれば、それは習慣となる。

そこでの禁句は３つ。

  • 忙しい。
  • めんどくさい。
  • 明日からやる。
    • — 習慣に組み込む技術: 304 Not Modified (via gotogoto)
    Reblogged from 重箱の蓋の裏
    1. kogiso-annex reblogged this from usaginobike
    2. kiiicky reblogged this from motomocomo
    3. t011org reblogged this from motomocomo
    4. gabber1090 reblogged this from fujicco2
    5. zuqooooon reblogged this from talbo-777
    6. sonomirai reblogged this from motomocomo
    7. dacapoxxx reblogged this from motomocomo
    8. ksknt reblogged this from motomocomo
    9. talbo-777 reblogged this from motomocomo
    10. crcdphllm reblogged this from motomocomo
    11. sugargogo reblogged this from motomocomo
    12. hanatosora reblogged this from motomocomo
    13. sh-0-g reblogged this from velvetcomp
    14. riusample reblogged this from motomocomo
    15. ishiken reblogged this from motomocomo
    16. all5 reblogged this from motomocomo
    17. takuso-21 reblogged this from motomocomo
    18. knnr reblogged this from motomocomo
    19. hiromasa-nakajima reblogged this from motomocomo
    20. ore2memo reblogged this from tknori
    21. velvetcomp reblogged this from motomocomo
    22. chrrs reblogged this from motomocomo
    23. hi-popopo reblogged this from motomocomo
    24. takaivision reblogged this from motomocomo
    25. tknori reblogged this from motomocomo
    26. takoumai reblogged this from motomocomo
    27. soetaka reblogged this from motomocomo
    28. art-two reblogged this from motomocomo
    29. teru29 reblogged this from motomocomo
    30. moripon7 reblogged this from motomocomo